janinejana's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
82.2 kg Lost so far: 1.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
502 kcal Fat: 16.28g | Prot: 18.75g | Carbs: 80.92g.   Breakfast: Arroz Branco (Cozido), Queijo Mozzarella, Milho Verde Cozido, Manteiga Ghee, Quiabo Cozido. more...
Gaining 0.2 kg a Week



     
 

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janinejana's Weight History


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