Kawalara's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019

57.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

178 kcal

Fat: 8.70g | Prot: 15.94g | Carbs: 8.93g. Breakfast: Кофе с Молоком, Обережье Творог 5%, Активия Натуральный Йогурт. more...

1757 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Kawalara's Weight History