Weigh In record (no journal entry) for 29 March 2019
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76.4 kg
Lost so far: 3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 36.39g | Prot: 48.50g | Carbs: 113.36g.
Breakfast: Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri, Susamlı Simit. Lunch: Çavdar Ekmeği, Indomie Tavuk Aromalı Noodle, Lor Peynirli Omlet. more...
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Losing 1.8 kg a Week
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luna4545's Weight History
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