Weigh In record (no journal entry) for 29 March 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 79.18g | Prot: 31.04g | Carbs: 226.82g.
Breakfast: Adria Plus Life Aveia e Mel, Ameixas, Geléia (Todos os Sabores), Manteiga (com Sal), Adria Plus Life Integral, Nozes de Nogueira. Lunch: Azeitonas Verdes, Cebolas, Manteiga (com Sal), Tomates, Barilla Penne. Dinner: Cebolas, Manteiga (com Sal), Barilla Penne, Tomates, Azeitonas Verdes. Snacks/Other: Geléia (Todos os Sabores), Adria Biscoito Integral Salgado Multigrãos, Nestlé After Eight, Abacate. more...
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1892 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 7 kg a Week
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Angela Soncini's Weight History
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