Weigh In record (no journal entry) for 29 March 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 27.82g | Prot: 14.34g | Carbs: 139.65g.
Breakfast: Haşlanmış Yumurta, Pekmez, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Beyaz Şarap. more...
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Losing 0.7 kg a Week
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