Weigh In record (no journal entry) for 29 March 2019
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 67.99g | Prot: 91.30g | Carbs: 96.87g.
Breakfast: AH Gerookte Kipfilet, Slagroom, AH Doosjevol Aardbeien, AH Zuurkool, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: Gemengde Notenmix. Dinner: Emmentaler, AH Punt Paprika, Jumbo Champignons, Uien, Bio+ Tartaar, AH Puur & Eerlijk Biologische Passata Di Pomodoro, Bloemkool. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, AH Zuurkool. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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