Weigh In record (no journal entry) for 11 November 2012
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59.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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2106 kcal
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Fat: 74.93g | Prot: 72.32g | Carbs: 296.29g.
Breakfast: Two-bite Blueberry Scones. Lunch: Lake Washington 100% Natural Honey Oat & Nut, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Premium Honey Ham, Oven Roasted Turkey Breast. Dinner: Mushrooms, Pepperoni Pizza. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins. more...
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2029 kcal
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Exercise:
Sitting - 6 hours, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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