jaeeun0393's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

55.8 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

813 kcal

Fat: 7.06g | Prot: 19.64g | Carbs: 170.72g. Lunch: 소고기구이, 김치, 밥. Dinner: 방울 토마토, 찐고구마, 바나나. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 츄파춥스 젤리 사워 게코, 방울 토마토. more...

1518 kcal

Exercise: Exercise machine (slow) - 32 minutes, Walking (slow) - 3/kph - 3 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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jaeeun0393's Journal, 29 Mar 19

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