Rinta.ari's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
60.2 kg Lost so far: 1.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1016 kcal Fat: 19.71g | Prot: 49.26g | Carbs: 163.66g.   Breakfast: Herbalife Nutritional Shake Mix, Kapal Api Special Mix. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Kue Bolu Coklat, Tempe Goreng, Jeruk, Sunpride Pisang Single, Garuda Kacang Telur. more...
Losing 1.9 kg a Week

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Rinta.ari's Weight History


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