Weigh In record (no journal entry) for 29 March 2019
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73.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 23.74g | Prot: 28.14g | Carbs: 123.81g.
Breakfast: Сахар, Кофе, Тефтели с Рисом, Гречка Отварная. Lunch: Зеленый Чай, Сыр Российский, Горячие Роллы, Роллы Филадельфия. Snacks/Other: СибХлеб Бублики Ванильные. more...
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Gaining 2.1 kg a Week
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valeriya.korolev's Weight History
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