bomee88's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

65.2 kg Lost so far: 8.6 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1236 kcal

Fat: 14.86g | Prot: 43.16g | Carbs: 66.89g. Breakfast: 코스트코 발사믹 글레이즈, 양상추, 아임닭 담백한 오리지널 닭가슴살, 아메리카노. Lunch: 미역국. Dinner: 생맥주, 소주, 항정살, 고르곤졸라 피자. more...

177 kcal

Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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bomee88's Journal, 29 Mar 19

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