Weigh In record (no journal entry) for 11 November 2012
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113.9 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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952 kcal
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Fat: 27.11g | Prot: 30.74g | Carbs: 147.76g.
Lunch: Lunchables Bologna and American Cheese with Chocolate Chip Cookies. Dinner: Strawberries, Spanish Rice, Steak Taco. Snacks/Other: Frosted Toaster Pastries - Chocolate Fudge. more...
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Losing 8.0 kg a Week
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orange478's Weight History
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