Weigh In record (no journal entry) for 28 March 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 47.38g | Prot: 55.90g | Carbs: 120.04g.
Lunch: Tomates, Banana Prata, Gallo Azeite de Oliva Extra Virgem, Carne de Porco do Lombo (Filé), Suco de Limão. Dinner: Lowçucar Açúcar Magro, Maguary Suco Concentrado de Maracujá , Pif Paf Linguiça Calabresa, Feijão Vermelho (com Sal, Cozido, Fervido), Hemmer Pimenta Biquinho, Gallo Azeite de Oliva Extra Virgem, Maçã, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Itambé Leite Fermentado, Nayna Semente de Chia, Apreciare Iogurte Morango . more...
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Losing 0.1 kg a Week
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alessandra.bering's Weight History
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