Weigh In record (no journal entry) for 28 March 2019
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 52.36g | Prot: 97.36g | Carbs: 93.82g.
Breakfast: Myprotein Протеин, Jardin Bio Galette de Maïs, Envia Petit Suisse, Senseo Café. Lunch: Prozis Peanut Butter Smooth, Tossolia Tofu Nature, Авокадо, Freshona Maïs Croustillant, Ebly Quinoa et Lentilles. Snacks/Other: Optimum Nutrition Complete Protein, Яблоко Голден. more...
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Losing 0.4 kg a Week
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annadasilva's Weight History
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