Weigh In record (no journal entry) for 28 March 2019
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 57.53g | Prot: 58.81g | Carbs: 76.02g.
Breakfast: Lidl Weizenmischbrot, Kiraz Domates, Zeytin, Çırpılmış Yumurta, Gazi Beyaz Piknik Peyniri, Pekmez. Dinner: Kıymalı Patlıcan Yemeği, Kıymalı Patlıcan Yemeği, Aldi Nord Skyr. Snacks/Other: Ceviz, Kivi Meyvesi. more...
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Losing 0.2 kg a Week
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gurbetguzeli1980's Weight History
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