Weigh In record (no journal entry) for 28 March 2019
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47.9 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.44g | Prot: 40.71g | Carbs: 78.87g.
Dinner: 딸기, 다노샵 다노닭 미니볼, 혼합 샐러드 채소, 100 % 통밀빵, 덴마크 로얄 밀크티, Sunnuts 하루견과. more...
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Gaining 2.8 kg a Week
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