Weigh In record (no journal entry) for 28 March 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.94g | Prot: 32.52g | Carbs: 45.42g.
Breakfast: Даренка Молоко 2,5%, Творожная Запеканка ПП, Овсяная Каша на Молоке, Каждый День Свинина Варено-Копченая. Snacks/Other: Чудесный Край Соломка Сладкая с Тростниковым Сахаром. more...
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Losing 4.2 kg a Week
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FAT elena's Weight History
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