Weigh In record (no journal entry) for 28 March 2019
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 63.57g | Prot: 65.86g | Carbs: 14.36g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Brócolis, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Bolo de Chocolate Low Carb, Ovo Cozido. more...
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Losing 0.5 kg a Week
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claudiaand's Weight History
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