Weigh In record (no journal entry) for 28 March 2019
|
65.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 10.43g | Prot: 10.53g | Carbs: 43.60g.
Breakfast: Kiwi, Quaker Farelo de Aveia, Activia Zero Lactose. Snacks/Other: Cashews Royale Castanha de Caju, Maçã. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lane bento's Weight History
|