Samanta Rodrigues's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
85.3 kg Lost so far: 44 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1230 kcal Fat: 47.74g | Prot: 75.15g | Carbs: 126.67g.   Lunch: Bonsul Salsichão Misto, Isabela Massa Parafuso, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Laranjas, Coblens Ovos de Codorna em Conserva, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Lacta Amandita (3), Ameixas, Castanhas-do-Pará. more...
Losing 3.0 kg a Week

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Samanta Rodrigues's Weight History


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