Weigh In record (no journal entry) for 28 March 2019
|
59.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 37.25g | Prot: 56.58g | Carbs: 55.70g.
Breakfast: Зеленый Чай, Овсяноблин с Сыром. Dinner: Салат овощной, Запеченные или Жареные Креветки. Snacks/Other: RED Тёмный Шоколад с Апельсином и Миндалем, Jameson Виски. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twixxxvik's Weight History
|