Weigh In record (no journal entry) for 28 March 2019
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86.3 kg
Lost so far: 8.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 39.14g | Prot: 65.05g | Carbs: 192.82g.
Breakfast: Oeuf Brouillé, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia. Lunch: Charles & Alice Pommes et Bananes de France, Gerlinéa Repas Complet Saveur Fruits Exotiques. Dinner: Weight Watchers Tagliatelles au Poulet. Snacks/Other: Bretzels Durs et Salés. more...
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steady weight
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sassouvandel's Weight History
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