Weigh In record (no journal entry) for 28 March 2019
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64.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.87g | Prot: 34.66g | Carbs: 186.74g.
Breakfast: WRP WRP Everyday 140. Lunch: Sambal Goreng, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: WRP WRP Everyday 140, Pisang. Snacks/Other: Pisang, Keripik Pisang. more...
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Gaining 1.1 kg a Week
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hildaintanpandini's Weight History
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