Weigh In record (no journal entry) for 28 March 2019
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 55.15g | Prot: 76.71g | Carbs: 204.27g.
Breakfast: 매일유업 저지방우유, 서울우유 딸기우유, 소세지, CU 햄에그샌드위치. Lunch: 미역국, 버섯볶음, 김치볶음, 두부, 밥. Dinner: 크라운 크라운산도 딸기, 커피빈 (Coffee Bean) 차이라떼, 커피빈 (Coffee Bean) 치킨&치즈샌드위치. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|