Weigh In record (no journal entry) for 28 March 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 25.31g | Prot: 18.17g | Carbs: 182.74g.
Breakfast: Bango Kecap Manis, Royco Royco Ayam, Lada Hitam, Kubis, Sawi Putih, Shirataki Mie Basah Matang, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Snacks/Other: Roma Biskuit Kelapa, Nutella Selai Coklat. more...
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Losing 1.2 kg a Week
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vennaamelia's Weight History
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