Weigh In record (no journal entry) for 28 March 2019
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100 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.20g | Prot: 18.98g | Carbs: 85.35g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Соевый Соус, Веселый Молочник Сметана 15%, Индейка Тушеная, Чай, Хлеб Черный, Морковь на Пару, Картошка Печеная. more...
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Gaining 2.1 kg a Week
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alexxMMX's Weight History
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