Dora.sea's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
66.6 kg Lost so far: 12.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1019 kcal Fat: 30.98g | Prot: 48.50g | Carbs: 140.00g.   Breakfast: Attuale Манка. Lunch: Грейпфрут, Творог, Омлет или Яичница с Сыром, Омлет или Яичница с Колбасой. Dinner: Морковь, Апельсин. more...
1874 kcal Exercise: Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Dora.sea's Weight History


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