Weigh In record (no journal entry) for 28 March 2019
|
60.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 39.96g | Prot: 109.82g | Carbs: 121.66g.
Lunch: Tomates Cerises, La Vie Claire Levure Maltée , Idée Végétale Haché Végétal à la Bolognaise, Carrefour Veggie Penne de Lentilles Corail, Leader Price Brocolis en Fleurettes. Dinner: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Leerdammer Original, Fleury Michon Le Torchon sans Couenne, Tomates Cerises, Carrefour Haricots Rouges. Snacks/Other: Brownie bite aux haricots rouges, Brownie bite aux haricots rouges, Brownie bite aux haricots rouges, Brownie bite aux haricots rouges. more...
|
|
2389 kcal
|
Exercise:
Body Attack - 1 hour, Dance (slow step) - 45 minutes, Zumba - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudoumag's Weight History
|