Weigh In record (no journal entry) for 28 March 2019
|
82.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
3308 kcal
|
Fat: 78.27g | Prot: 309.31g | Carbs: 324.63g.
Breakfast: K-Classic Thunfisch in Eigenem Saft, K-Classic Thunfisch in Eigenem Saft, Impact Whey Protein Cookies & Cream, BCAA Select, AAKG Shock, Magnesium, Zink, Vitamin C, Ultrapure Creatine Monohydrate, Brokkoli, Tiefgefroren, Natur Reis, Brokkoli, Tiefgefroren, Natur Reis, Zwiebeln, Tomaten, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei. Snacks/Other: Ananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|