Weigh In record (no journal entry) for 28 March 2019
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86.4 kg
Lost so far: 62.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.11g | Prot: 31.58g | Carbs: 70.04g.
Breakfast: Tassimo Cappuccino. Lunch: Goldessa Balance Frischkäse, Wasa Mehrkorn Knäckebrot. Dinner: Freshona Kartoffeln, Zwiebeln, Rinderleber. more...
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Gaining 0.4 kg a Week
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carmenlugi's Weight History
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