Weigh In record (no journal entry) for 28 March 2019
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63.6 kg
Lost so far: 9.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 21.35g | Prot: 48.92g | Carbs: 119.96g.
Breakfast: Хохланд Творожный Сыр, Кофе Латте, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: AXA Harmony Apple Juice Corn Flakes With Bran, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Избенка Кефир 1%, Пятерочка Банан. Snacks/Other: Dr. Korner Корнерсы Нежный Сыр. more...
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Losing 0.4 kg a Week
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kristina.shashkina.96's Weight History
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