Weigh In record (no journal entry) for 28 March 2019
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92.1 kg
Lost so far: 10.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 25.69g | Prot: 73.25g | Carbs: 234.79g.
Breakfast: Banane, Kiwi, Leichter Genuss Erdbeer Marmelade, Lätta Joghurt, Roggenbrot. Lunch: Bernbacher Suppennudeln, Hühnerbrühe oder Bouillon. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.3 kg a Week
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melaniemüller2018's Weight History
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