Weigh In record (no journal entry) for 17 July 2015
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60 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 76.44g | Prot: 60.85g | Carbs: 122.87g.
Breakfast: Творог (Обезжиренный). Lunch: Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Творожная Масса с Изюмом 20%. more...
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Losing 4.2 kg a Week
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