Weigh In record (no journal entry) for 24 July 2015
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59.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 26.04g | Prot: 14.32g | Carbs: 78.23g.
Breakfast: Красные Помидоры, Атяшево Ветчина из Бедра Индейки. Lunch: Красные Помидоры, Атяшево Ветчина из Бедра Индейки, Подсолнечное Масло. Dinner: Яблоко. more...
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Losing 2.5 kg a Week
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