Weigh In record (no journal entry) for 26 July 2015
|
59.3 kg
Lost so far: 7.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 40.91g | Prot: 73.60g | Carbs: 76.77g.
Breakfast: Белый Хлеб, Сыр Российский, Атяшево Ветчина из Бедра Индейки. Lunch: Шашлык Куриный. Snacks/Other: Русский Дар Квас. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|