Weigh In record (no journal entry) for 16 July 2015
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60.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.05g | Prot: 21.07g | Carbs: 66.26g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Банан. Dinner: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 1.8 kg a Week
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