Weigh In record (no journal entry) for 28 March 2019
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79.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 94.89g | Prot: 104.89g | Carbs: 150.26g.
Breakfast: Kaffe med Mjölk, Fazer Frökusar, Becel Becel Lätt, Pastejköket Bredbar Leverpastej Original. Lunch: Arla Svenskt Smör, Arla Mellanmjölk 1,5%, Vitt Vetemjöl, Kokt Ägg, Polar Seafood Torskfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Smör, Olivolja, Scan Rökt Skinka, IKEA Rösti, Kokt Ägg. Snacks/Other: Rött Bordsvin, Risenta Skalade Sesamfrön, Sirap, Svennes Kaviar, Kokt Ägg, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 1.4 kg a Week
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MizzPersson's Weight History
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