MizzPersson's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
79.8 kg Lost so far: 28.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1999 kcal Fat: 94.89g | Prot: 104.89g | Carbs: 150.26g.   Breakfast: Kaffe med Mjölk, Fazer Frökusar, Becel Becel Lätt, Pastejköket Bredbar Leverpastej Original. Lunch: Arla Svenskt Smör, Arla Mellanmjölk 1,5%, Vitt Vetemjöl, Kokt Ägg, Polar Seafood Torskfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Smör, Olivolja, Scan Rökt Skinka, IKEA Rösti, Kokt Ägg. Snacks/Other: Rött Bordsvin, Risenta Skalade Sesamfrön, Sirap, Svennes Kaviar, Kokt Ägg, Ehrmann High Protein Chocolate Pudding. more...
Gaining 1.4 kg a Week

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MizzPersson's Weight History


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