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Day 6....msh di level yg sama...jd skrg nyobain ketofastosis
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66.7 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 88.39g | Prot: 59.64g | Carbs: 41.09g.
Lunch: Fried Battered Fish, Fried Chicken Thigh No Coating, California Avocados. Dinner: Fried Chicken Thigh No Coating, Avocado. more...
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steady weight
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Jeng Pur's Weight History
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