Weigh In record (no journal entry) for 28 March 2019
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78.9 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 7.09g | Prot: 5.97g | Carbs: 7.24g.
Dinner: Almonds, Earthbound Farm Organic Spring Mix. more...
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Gaining 0.4 kg a Week
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