Weigh In record (no journal entry) for 28 March 2019
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90.8 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 14.85g | Prot: 23.33g | Carbs: 44.84g.
Lunch: Naturdiet Strawberry. Snacks/Other: Salami, Lätta Lättmargarin, Baguette. more...
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Losing 1.4 kg a Week
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Smal2014's Weight History
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