Weigh In record (no journal entry) for 28 March 2019
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69 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.41g | Prot: 89.72g | Carbs: 146.71g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Uunijuurekset, Broilerinfilee. Snacks/Other: Vaasan Ruispalat Ohut Herkku, Valio Oltermanni, Flora Flora & Voi Normaalisuolainen, Hedelmäsmoothie (sis. Hedelmämehua ja Maitotuotteita), Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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Sikkupikku's Weight History
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