Weigh In record (no journal entry) for 28 March 2019
|
76.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 101.88g | Prot: 32.10g | Carbs: 18.55g.
Lunch: Огурец (без Кожуры), Олейна Подсолнечное Масло, Майонез, Помидоры Черри, Мираторг Фарш из Свинины и Говядины. Snacks/Other: Кедровые Орехи. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|