Weigh In record (no journal entry) for 28 March 2019
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 52.94g | Prot: 83.30g | Carbs: 235.07g.
Breakfast: Apple, Apple, Chia Chia Seeds, Herkuless Цельнозерновые Овсяные Хлопья. Lunch: Grapeseed Vegetable Oil , Zucchini , Buckwheat Groats, Soy Sauce, Chicken Breast. Dinner: Honey, Apple, Limbažu Piens Pilnpiena Biezpiens 9%. Snacks/Other: Covap Goat Milk, Darzenu Maize Pastirnaks Un Burkani. more...
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Gaining 2.1 kg a Week
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Julija b's Weight History
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