Weigh In record (no journal entry) for 28 March 2019
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87.6 kg
Lost so far: 22.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 45.40g | Prot: 74.48g | Carbs: 135.99g.
Breakfast: Toasted Multigrain Bread, Vegetable Soup, Boiled Egg, Herbalife Aloe Concentrate, Herbalife Afresh. Lunch: Cucumber (Peeled) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Ice Cream. more...
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Losing 5.1 kg a Week
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AndreeaNichita's Weight History
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