Weigh In record (no journal entry) for 27 March 2019
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68.9 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 50.82g | Prot: 81.63g | Carbs: 41.18g.
Breakfast: Kefir de Leite. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Couve-flor gratinada. Dinner: Café Brasileiro Café, Ovo Frito. Snacks/Other: Vitamina de Abacate, Uvas, Ameixa Seca, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.2 kg a Week
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Mila Caetano's Weight History
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