Weigh In record (no journal entry) for 28 March 2019
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44.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 7.89g | Prot: 23.48g | Carbs: 198.56g.
Breakfast: 사과. Lunch: 코스트코 벨기안 커피맛 스위트 캔디, 고등어, 돼지고기볶음, 김치, 사과, 돈까스. Dinner: 단호박 단호박, 라면 스프, 네이블 오렌지, 딸기. Snacks/Other: 카누 카누. more...
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steady weight
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