Weigh In record (no journal entry) for 27 March 2019
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77.1 kg
Lost so far: 13 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 26.02g | Prot: 72.52g | Carbs: 84.63g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Tortillas de Maíz, Fresas, La Villita Queso Estilo Oaxaca. Lunch: Zanahoria, Arroz Blanco (de Grano Largo, Cocido), Dolores Atún en Aceite. Dinner: Queso Oaxaca, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Rebanadas de Jamón. Snacks/Other: Farmacias Similares Gelasimi, D'Gari Gelatina de Leche Sabor Chocolate, Té (Infusión). more...
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Gaining 0.4 kg a Week
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Naomi.Carlu's Weight History
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