Weigh In record (no journal entry) for 27 March 2019
|
62 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 13.16g | Prot: 17.87g | Carbs: 72.75g.
Lunch: Coxa de Frango, Yoki Canjiquinha (Xerém). Snacks/Other: Pipoca com Manteiga (em Óleo), Goiaba. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iara.costa's Weight History
|