Weigh In record (no journal entry) for 27 March 2019
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55 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 48.01g | Prot: 47.39g | Carbs: 182.22g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Batatas (sem Casca, sem Sal, Fervido), Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Sanduíche de Ovo com Salada, Café com Leite Integral. Snacks/Other: Del Rey Refrigerante Guaraná, Pizza de Atum, Melão, Água. more...
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Losing 1.0 kg a Week
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Gizelle Blume's Weight History
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