Weigh In record (no journal entry) for 27 March 2019
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 8.72g | Prot: 35.52g | Carbs: 82.63g.
Breakfast: Wickbold Pão Integral. Lunch: Quiabo (Congelado), Brócolis Cozido, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado. Snacks/Other: Pêra Portuguesa. more...
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Losing 1.4 kg a Week
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giovannamuricy's Weight History
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